Green tea Salmon (綠茶檸檬胡椒香煎三文魚)

Well salmon, how many ways you could cook your salmon?! Steam, sashimi, Grilled, pan fried?! Why not make it a little bit more fun? 

You Need

1 Salmon fillet

100g Green beans

1 Green tea bag

Lemon pepper x 1 tbs

Olive oil x 2 tbs

10g Cheddar cheese 

10g melted butter

1/3 lemon 

Prep Time: 10Minutes

Com Time: 10 Minutes

1. Mix up green tea leaves, lemon pepper and oil, massage it with    salmon, let it marinated for 10mins.

2. In the meanwhile, add in beans into boiled water with pitch of salt and few drops of olive oil, boil it for 3 minutes.

3. Heat up the pan, place the salmon in (fish skin side), Cook it for 3 mins with high heat, flip it to the other side and cook for another two minutes with medium heat, and cook the other two sides with 30 sec each .

4. Place the sweet beans onto the plate, followed by salmon, pour in butter and shave some cheddar cheese on the top and squeeze some lemon juice, sprinkle with black pepper.

綠茶檸檬胡椒香煎三文魚 

1. 準備一個綠茶茶包. MASTER FOOD LEMON PEPPER. 橄欖油. 
2. 混合好所以調味料腌十分鐘. 
3. 中火煎三分鐘, 反面煎二分鐘. 側面各30秒. 
4. 甜豆加橄欖油&鹽煮3分鐘. 
5. 上碟之後, 用微波爐加熱5G牛油二十秒後淋上碟. 
6. 加入新鮮黑胡椒碎&意大利乾酪&檸檬汁.